Sometimes we stuck between the negative thoughts and emotions and try to manage them by replacing with positive emotions....
Listen to the podcast and learn "How to Manage Your Emotions" by Vatsala!

A transformation agent with almost two decades of experience in L&D and other HR domains, with a demonstrated history of working in the IT-ITES, IT- R&D & Infrastructure industry.

Skilled in Training Delivery, Management, Organizational Development, Strategising, and creating learning solutions to develop high-performance and learning culture across organizations.

An HR Expert, Emotional Intelligence Master Practioner and coach, DISC certified trainer & a Life Coach with a degree in EPHRM focused in HR from IIM Lucknow.

https://www.linkedin.com/in/vats1